Last week I started returning to normal programming. No more going over to my parents' house to graze on all their bad foods. Keeping only healthy stuff in my house. No going out. Spending quality time at the gym.
Of course, over the weekend, there was a bit of Chinese food in the picture. But a small slip is okay.
Opted not to go to the gym last night as Nelson came over. We did take the dogs on a walk at least.
I know my weight will come back into check once the uncertainty, limbo is gone. I just need to keep chipping away with exercise and relaxation.
1 comment:
Good Luck on all fronts!
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